Isaiah 41:13 (NKJV)

For I, the LORD your God, will hold your right hand, saying to you, "Fear not, I will help you."

Sunday, June 14, 2009

"strengthen your feeble arms and weak knees"

yes, my feeble arms and weak knees need some working out and strengthening. I've been on my bum for too long and have shamefully allowed myself to get lazy - not that I ever was very diligent to begin with.

time to get up and get moving!

2 comments:

why said...

badminton would be a good start (speaking to myself as well)

*cq* said...

I started!

now the challenge is to keep going throughout the week.